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Faulconbridge, Blue Mountains NSW
Welcome to Light Love & Sound Therapy
I'm Donna & I guide women in midlife to find balance, clarity & joy through Sound Therapy, Energy work & Mindset alignment.
What is Sound Therapy?
What is Mindset Alignment?
What is Sound Therapy?
Sound Therapy uses the sounds, frequencies & vibrations of instruments such as Chimes, Crystal Bowls, Tibetan Bowls, Gongs, Drums, Tuning Forks & the Voice to calm the nervous system, realign the body’s Biofield / Energy field & enable deep relaxation.
Ultimately, Sound Therapy supports our physical, mental, emotional & spiritual wellbeing to assist us to feel balanced & refreshed.
What is Reiki?
What is Mindset Alignment?
What is Sound Therapy?
Reiki is a gentle yet powerful form of energy that works by channelling universal life force energy through to the client via the practitioner’s hands both close to, and on the body where appropriate.
This energy flows to where it’s most needed in the body, supporting emotional release, physical realignment, and inner peace. Reiki helps to reduce stress, ease pain, and restore balance across the mind, body & spirit allowing the body's natural restorative process to unfold.
What is Mindset Alignment?
What is Mindset Alignment?
What is Mindset Alignment?
Mindset alignment is the practice of shifting your thoughts, emotions, and beliefs into harmony, so they support the life you want to create.
It moves you from stress, doubt, and old patterns into clarity, balance, and a more empowered way of living.
Through gentle reflection, sound, and energy practices, mindset alignment reconnects you with joy, confidence, and purpose.
Donna weaves mindset alignment into her sessions to support lasting change and a deeper sense of wellbeing.
eBOOKS
GIFT VOUCHERS
MEDITATIONS
Discover simple, supportive guides designed to bring clarity, calm, and inspiration into your life.
From stress relief to self-discovery, these eBooks offer practical tools and gentle wisdom you can return to anytime.
MEDITATIONS
GIFT VOUCHERS
MEDITATIONS
Find stillness and inner peace with my collection of guided meditations.
Each one is created to help you release stress, restore balance, and reconnect with your true self anytime you need a moment of calm.
GIFT VOUCHERS
GIFT VOUCHERS
GIFT VOUCHERS
Give the gift of relaxation, balance, and renewal.
Our gift vouchers are the perfect way to support someone you care about by offering them a peaceful space to rest, restore, and reconnect.
Choose from our available experiences and share the gift of wellbeing today.